Power Cycling Diploma

Course Director

Christos Antoniou

Start Dates:

Athens

 6 April 2019

  • Thessaloniki
  • Patra, Cyprus, Larisa: Visit here and get immediate and detailed information.

Course Outline

Power Cycling Diploma

Theory

• Introduction.
• History.
• Heart Frequency Fields.
• Training with Heart Rate Monitors.
• Class Creation.
• Music.
• Anatomy.
• Physiology.
• Communication.
• Coaching.
• Safety Instructions.

Practice

• Meet the Bike.
• Basic Positions.
• Basic Techniques.
• Hand Positions.
• Technical Analysis.
• Heart Training Fields.
• Power Cycling Lessons.