Tae Box Diploma

Course Director

Zina Tasoula

Start Dates

Athens

Level 1 – 13 April 2019

  • Thessaloniki
  • Patra, Cyprus, Larisa: Visit here and get immediate and detailed information.

Course Outline

Tae Box Diploma

Theory

• History of Tae Box.
• Basic Techniques.
• Specialized Techniques.
• Guidelines for health oriented Training.
• Creation and Operation of a Τae Box hour.

Practice

• Working with Music
• Learning basic Moves and Techniques.
• Analyzing Combinations for arms and legs.
• Teaching and Analyzing Warm Up, Cool
• Down, Strength Exercises and Stretching.
• Learning how to create Combinations and different Teaching Methods.